7-Day Relaxing Yoga & Meditation Retreat
"Yoga, Meditation & Wellness Retreat"
Program Overview
A 7-day immersive retreat in Rishikesh designed around yoga, meditation, breathwork, sound healing, mantra, sattvic food, nature and spiritual practices. The program provides a structured daily routine while allowing participants time for rest, self-study and connection with the Ganga and Himalayan surroundings.
Meet the instructors
himanshu kandwal
Read moreHighlights
- 6 nights accommodation
- Daily Tibetan singing-bowl sound healing
- 3 vegetarian meals daily
- Ashtanga / Vinyasa Yoga
At a glance
Yoga styles
Accommodation is provided at Rigveda Yogshala in the Laxmanjhula area of Rishikesh. Guests can choose between private, double-shared, and triple-shared rooms. The property offers comfortable rooms, ensuite bathrooms, selected rooms with balconies and mountain views, and shared terrace spaces overlooking the surrounding Himalayan landscape.
6 nights accommodation
3 vegetarian meals daily
4 herbal & detox drinks daily
Hatha Yoga
Ashtanga / Vinyasa Yoga
2 meditation sessions daily
Pranayama
Daily Tibetan singing-bowl sound healing
Mantra chanting
Kirtan / Bhajan
Sacred Ganga dips
Nature walks
Riverside trails
Evening prayer
Yoga philosophy
Anatomy sessions
Winter-season bonfire evenings
Optional ecstatic dance / jam sessions
A visit to the beautiful historic town nearby is definitely part of the programme, if you would like to join.
This Yoga Retreat is vegetarian-friendly
Cleansing and wholesome nutrition for your practiceFood that truly nourishes you and surprises you
The food during your yoga retreat is an essential part of the experience. Fresh, plant-based meals every day that go far beyond what many people expect from vegetarian or vegan cuisine.
The following meals are included:
- All meals
The following drinks are included:
- Coffee
- Detox juices
- Tea
- Water
The following dietary requirement(s) are served and/or catered for:
- Ayurvedic
- Gluten-free
- Vegan
- Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation.
Yoga
Meditation
Pranayama
Sound healing
Mantra and Kirtan
Ganga dips
Nature walks
Riverside walks
Spiritual practices
Self-study
Philosophy
Anatomy
Evening
flights
cabs
Beautiful and serene location in rishikesh, carefully chosen to provide the perfect setting for your yoga journey.
The retreat takes place at Rigveda Yogshala, near Divya Hotel in the Laxmanjhula area of Rishikesh, Uttarakhand. The nearest airport is Jolly Grant Airport (Dehradun Airport, DED). From the airport, guests can travel to Rishikesh by taxi or local transportation. Please contact the organizer in advance to coordinate your arrival and check-in. Airport transportation is not stated as an included service and should be arranged separately unless confirmed by the organizer.
Flexible
- A reservation requires a deposit of 26% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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