6 Day One Reality Ayurveda and Yoga Retreat in Kerala, India
"Personalized Yoga and Ayurveda Retreat in India"
Program Overview
Don’t miss a great opportunity to reconnect and re-energize your body and mind while experiencing the magical tropics of Kerala. The uniqueness of this retreat is that we don't impose any fixed manuals, guidelines, books, traditions, rules, etc. Bodhi Ayurveda and Yoga Retreat evaluates each individual and respects their choices and requirements throughout the programs. Experience supreme...
Meet the instructors
Highlights
- Daily yoga classes and asana workshops for all levels
- Pranayama and meditation sessions to deepen mindfulness
- Guided nature walks through Kerala’s lush tropical surroundings
- Evening chanting, spiritual talks, and lifestyle discussions
- Interactive cookery demonstrations featuring traditional Kerala cuisine
- 5 nights comfortable accommodation in a natural setting
- Delicious, wholesome vegetarian meals prepared with fresh local ingredients
- Holistic retreat experience combining yoga, Ayurveda, and nature immersion
At a glance
Yoga styles
Facilities
At Hinterland Village, you’ll experience the warmth and care of a homestay, combined with the peaceful atmosphere of a nature retreat. While not a luxury resort, the accommodation is comfortable, clean, and thoughtfully designed to help you feel at ease and connected to your surroundings.
Room amenities:
- Air-conditioned room
- Private bathroom with shower
- Clean towels provided
- Simple and serene decor
Start the day with a warm-up, pranayama, asanas, and meditation sessions. Deepen your yoga practice on a daily basis for six days, working on the primary series and moving on to the advanced set of postures. Learn more about asanas, anatomy, and perfect certain postures during the afternoon workshops. Relax deeply and restore both your body and mind with yoga Nidra for deep relaxation.
The daily schedule is subject to change as per conditions. This retreat might be running in parallel with other retreats. When the number of students is less, classes may be combined with the morning meditation or philosophy classes with other groups.
Sample daily schedule
- 06:30 Wake-up time
- 07:00 - 08:30 Yoga session
- 09:00 - 10:00 Breakfast
- 10:00 - 13:00 Yoga philosophy, guided meditation, and Ayurveda massage (optional)
- 12:00 Guided meditation
- 13:00 Lunch
- 14:00 - 15:30 Ayurveda massage (optional)
- 16:00 - 18:00 Yoga session
- 18:30 Cookery show/chanting/spiritual talks (optional)
- 19:30 Dinner
A visit to the beautiful historic town nearby is definitely part of the programme, if you would like to join.
This Yoga Retreat is vegetarian-friendly
Cleansing and wholesome nutrition for your practiceThe price of this retreat includes daily sattvic vegetarian breakfast, lunch, and dinner. Enjoy a healthy selection of balanced meals made by the resort's excellent cook. Most of the vegetables and rice are organically grown and used in the kitchen.
If you have a special dietary requirement, please let Bodhi Ayurveda and Yoga Retreat know.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation.
Most of the famous attractions in and around Kochi are within driving distance from Hinterland Village.
The Mulanthuruthy Mar Thoman Church
The historic Mulanthuruthy Mar Thoman Church of the Malankara Syrian Orthodox, which was built between AD 1110 and 1125, is just 2.5 kilometers away.
Chottanikara temple
Chottanikara temple, one of the most famous shrines in Kerala, is at a distance of 4 kilometers. Less than 15 kilometers away is Tripunithura, which used to be the capital of the erstwhile kingdom of Cochin.
Kochi
Kochi is a metropolitan city with busy streets and an extensive array of exclusive showrooms, shopping malls, and restaurants ranging in style from the casual to the swanky, and cinema theaters. Here you can shop till you drop.
Fort Kochi and Mattancherry
Fort Kochi and Mattancherry are just 30 kilometers away from Hinterland Village. These twin towns reflect the lingering aura of the colonial period in Kerala. You can see here the remnants of a mixed culture - Jewish, Dutch, French, Portuguese, and English. The Jain Temple, Synagogue, Dutch Palace, and St. Francis Church are famous for their historical as well as architectural importance. Fort Kochi is also famous for its Chinese fishing nets and fish market.
Kodanad Elephant Training Center
Kodanad Elephant Training Center is just 35 kilometers away from Hinterland Village. The center hosts a minimum of 10 elephants, some of which are owned by the Forest Department of Kerala and some are privately owned.
Other attractions
Cherai Beach is only 38 kilometers from Kochi.
The Bolgatty Palace, Thrikkakara Temple, Ernakulam Siva Temple, Durbar Hall, Aluva Manappuram and Kalady, the birthplace of Adi Sankara, are all within a radius of 30 kilometers from Hinterland Village.
Alleppey, famous for its houseboat rides on the famous Vembanad Lake, is just 50 kilometers away from Hinterland Village.
- Daily yoga classes and asana workshops
- Pranayama and meditation sessions
- Guided nature walks
- Chanting, spiritual and lifestyle talks
- Cookery demonstration
- Personalized Ayurvedic rejuvenating massages
- Consultation with an Ayurvedic Doctor
- Bhajans
- Delicious vegetarian food and meal
- Herbal drinking water
- 5 nights accommodation
- Free bicycle rental/ swimming pool
- Yoga mat and accessories
- Access to the in-house WiFi, library, and other activities
- Airfare
- Airport transfers
- Extra activities
- Tips
- Travel insurance
- GST
Beautiful and serene location in Rishikesh, carefully chosen to provide the perfect setting for your yoga journey.
Recommended Airports
Arrival by airplane
Please book your flight to arrive at Cochin International Airport (COK). Transfer from and to this airport is available upon request.
A reservation requires a deposit of 15% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Guest reviews
No reviews yet — be the first to share your experience.
Similar Retreats You Might Love
Explore other transformative experiences in India
3-Day Yoga and Meditation Retreat in Rishikesh, India
7 Day Riverside Yoga Retreat in Rishikesh with Daily Meditation & Ayurveda
5 Day Riverside Yoga Retreat in Rishikesh with Daily Meditation
