5-Day Vedic Healing Retreat in Rishikesh, India
Program Overview
Experience five days of yoga, meditation and Vedic wellness practices in the peaceful surroundings of Rishikesh.
The Vedic Healing Retreat combines traditional practices including Yoga, Pranayama, Meditation, Ayurveda, Pranic Healing and Marma Therapy to create a space for relaxation, self-reflection and holistic well-being.
The retreat includes morning and evening asana practice, pranayama and meditation, comfortable accommodation with an attached bathroom, three nutritious organic meals each day and cultural excursions around Rishikesh.
Participants can also experience the spiritual and natural character of the region through excursions such as Ganga Aarti, spiritual caves, ashrams and waterfalls.
Meet the instructors
Acharya Neelam Ji
Read moreHighlights
- 5 Days / 4 Nights in Rishikesh
- Morning and evening yoga/asana practice
- Visits to spiritual caves and ashrams
- Time for personal reflection and relaxation
At a glance
Yoga styles
Accommodation details will be shared by the organizer upon inquiry. Please contact them for check-in/check-out times and room specifics.
Day 1 — Arrival & Opening Practice
Arrive at the retreat and settle into your accommodation. Take time to become familiar with the peaceful surroundings before beginning your retreat journey.
Participate in an asana practice followed by pranayama and meditation. Enjoy an organic meal and allow yourself time for rest and personal reflection.
Activities:
Arrival and check-in
Yoga/asana practice
Pranayama
Meditation
Organic meals
Personal relaxation
Day 2 — Yoga, Breath & Meditation
Begin the morning with yoga, pranayama and meditation. Continue the day with nourishing meals and time to relax, reflect and explore the retreat environment.
The retreat's broader wellness approach incorporates traditional Vedic practices and healing modalities.
Activities:
Morning yoga
Pranayama
Meditation
Organic meals
Personal reflection
Evening asana practice
Day 3 — Spiritual & Cultural Rishikesh
Continue the daily yoga and meditation routine before experiencing some of Rishikesh's spiritual and cultural attractions.
Depending on the retreat arrangements, excursions may include ashrams, spiritual caves and Ganga Aarti.
Activities:
Morning yoga and meditation
Pranayama
Cultural/spiritual excursion
Ganga Aarti
Organic meals
Evening practice
Day 4 — Nature, Healing & Reflection
Enjoy another day of yoga, meditation and wellness practices, combined with an opportunity to experience the natural surroundings of Rishikesh.
The retreat's listed excursions include waterfalls and other nature-based experiences.
Activities:
Yoga/asana
Pranayama
Meditation
Nature excursion
Waterfall experience
Personal reflection
Evening practice
Day 5 — Closing Practice & Departure
Begin the final morning with yoga, pranayama and meditation. Enjoy your final organic meal and take some time to reflect on your five-day experience before check-out.
Activities:
Morning yoga
Pranayama
Meditation
Breakfast
Personal reflection
Check-out and departure
The exact daily schedule and order of excursions may vary according to the retreat team's arrangements.
Yoga & Wellness Practices
The Vedic Healing Retreat's approach draws from:
Yoga / Asana
Pranayama
Meditation
Ayurveda
Pranic Healing
Marma Therapy
Mantra Therapy
Energy Healing
Crystal Healing
Specialized therapies can vary according to the retreat theme and individual requirements.
Ganga Aarti
Spiritual caves
Ashrams
Waterfalls
This Yoga Retreat is vegetarian-friendly
Cleansing and wholesome nutrition for your practiceFood that truly nourishes you and surprises you
The food during your yoga retreat is an essential part of the experience. Fresh, plant-based meals every day that go far beyond what many people expect from vegetarian or vegan cuisine.
The following meals are included:
- All meals
The following drinks are included:
- Tea
- Detox juices
- Water
The following dietary requirement(s) are served and/or catered for:
- Ayurvedic
- Gluten-free
- Vegan
- Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation.
4 nights accommodation
Room with attached bathroom
Morning and evening asana practice
Pranayama
Meditation
Three nutritious organic meals per day
Sattvic vegetarian meals
24/7 filtered drinking water
24/7 Wi-Fi
Cultural trips and excursions
Ganga Aarti, spiritual caves, ashrams and waterfall excursions as arranged
Flights
Travel to and from Rishikesh
Personal expenses
Additional treatments or therapies outside the selected retreat package
Services not specifically mentioned under inclusions
Beautiful and serene location in rishikesh, carefully chosen to provide the perfect setting for your yoga journey.
pickup and drop available on request
Flexible
- A reservation requires a deposit of 26% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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