3 Day Yoga and Meditation Retreat Surrounded by Nature in Rishikesh, India
"Yoga Retreat in India"
Program Overview
Take a mindful pause in the heart of Rishikesh, the world’s yoga capital, where ancient wisdom meets serene natural beauty. This retreat offers you a calm space to reconnect with yourself, unwind from daily stress, and restore balance through authentic yogic practice and reflective stillness. Designed for participants of all levels, this retreat guides you through grounded practices, restful...
Highlights
- Daily yoga sessions and guided meditation practices in a tranquil Himalayan setting
- Pranayama and breathwork classes to support inner balance and clarity
- Time for rest, reflection, and mindful connection with nature by the sacred Ganges
- 2 nights of comfortable accommodation
- Nourishing vegetarian meals prepared according to yogic principles
- Tea, water, and refreshments are provided throughout the retreat
- Opportunity to engage in cultural or sacred experiences integrated into the program
- Support and guidance from experienced yoga instructors throughout
At a glance
Yoga styles
Facilities
Temple Retreat is a peaceful yoga retreat in Rishikesh, India, designed for seekers looking to deepen their yoga and meditation practice. Located in a calm and natural setting, the retreat offers clean, simple accommodation that supports mindful living and inner balance.
- 07:00 - 08:00 Pranayama (breathing practice)
- 08:30 - 10:00 Asana practice
- 10:00 - 11:00 Breakfast
- 12:15 Walk to the waterfall
- 13:30 - 14:30 Lunch
- 16:00 - 17:30 Asana practice
- 18:00 - 19:00 Meditation practice
- 19:00 - 20:00 Dinner and community sharing
Ayurvedic massage, sound healing, and breathwork sessions are scheduled according to the retreat program and shared with guests during their stay.
During this retreat, participants will:
- Awaken slowly with morning pranayama (breathing practice)
- Move mindfully with asana sessions that honor the body
- Explore inner quiet with guided meditation
- Spend reflective time in nature, by the river, or within the peaceful grounds
- Enjoy sattvic (pure, nourishing) meals to support well-being
- Connect with a small, supportive group of like-minded travelers and seekers
This is not a performance retreat — it is a space to soften, reflect, and realign.
Who is this retreat for?
This experience is perfect for those who are:
- Looking for a short but meaningful reset
- New to yoga, meditation, or mindful living
- Returning to their yoga practice
- Seeking clarity, calm, and inner connection
- Traveling solo and wanting a supportive community
No prior yoga experience is required — this retreat meets participants where they are.
A visit to the beautiful historic town nearby is definitely part of the programme, if you would like to join.
This Yoga Retreat is vegetarian-friendly
Cleansing and wholesome nutrition for your practiceThe following meals are included
Breakfast
Lunch
Dinner
The following dietary requirement(s) are served and/or catered for:
Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Organic
- Yogic
If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation.
- Daily yoga and meditation sessions
- 2 nights comfortable accommodation
- Sattvic vegetarian meals
- Evening community sharing circles
- Guided nature time and reflective practices
- Personal guidance from experienced teachers
- Travel to Rishikesh
- Optional personal therapies (Ayurvedic massage, sound healing, etc.)
- Any personal expenses
Beautiful and serene location in Rishikesh, carefully chosen to provide the perfect setting for your yoga journey.
Recommended Airports
A reservation requires a deposit of 30% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 30 days before arrival.
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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