26 Day 300 - Hour Advanced Yin Yoga Teacher Training Course in Dharamshala, India
"Advanced Yoga Teacher Training in Dharamshala"
Program Overview
Why take an advanced yoga teacher training? The 300-hour level is where your teaching matures into artistry. You’ll learn to teach from experience rather than instruction—drawing from intuition, confidence, and deeper embodiment. This training helps you: refine alignment, cueing, and intelligent sequencing across multiple styles; deepen your understanding of yoga philosophy, energetics, and...
Highlights
- 26-day full-time immersion
- Daily sadhana and asana practice
- Traditional knowledge for aspiring teachers
- Yoga biomechanics and energetics
- 1-on-1 mentorship with senior teachers
- Practical teaching approach and ongoing support
- Eligible to register with Yoga Alliance upon completion
- 25 nights accommodation with meals on teaching days
At a glance
Yoga styles
Check-in Time: 06:00
Check-out Time: 13:00
Facilities
Shree Hari Yoga's provided accommodation is uncomplicated yet cozy, ensuring comfort and cleanliness while being conveniently located near the school.
Certification
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Teaching practice, methodology, and technique
Teaching practice in Yin yoga teaching practice alignment and hands-on adjustments for Yin yoga asanas will be thoroughly explored in this training. You will receive in-depth instruction to enhance your teaching abilities and refine the way you plan and structure your classes. The course also covers essential teaching techniques such as demonstration, observation, assisting, and offering effective corrections. You’ll develop greater skill in delivering clear verbal cues, discover various teaching styles, and understand the core qualities that define an impactful and inspiring
Teaching begins on day 5 with asana classes, and you’ll progressively lead longer sessions, up to 45-90 minutes. You’ll receive feedback from peers and teachers on adjustments, voice projection, class management, and teaching styles.
The course includes instruction on planning and structuring classes, demonstration, observation, assisting, and correcting. You’ll also cover injury management, safety, class presence, and the business side of yoga. By the end, you’ll be prepared to teach Hatha and Yin yoga confidently, with skills in modifications, advanced postures, and props. The program features posture clinics and themed workshops on topics like hip opening, inversions, and arm balances.
Inclusive book manual:
Receive a comprehensive manual that serves as your guide throughout the course, offering valuable resources to reinforce your learning across all facets of yoga, from philosophy to practical techniques.
Sample of daily schedule
- 07:00 Begin your day with pranayama, meditation, or cleansing (kriya) to center your mind and energize your spirit
- 08:30 Immerse yourself in the art of asana practice
- 09:30 Enjoy a serene, silent breakfast, nurturing both body and mind
- 10:30 Delve into the asana clinic and teaching methodology, honing your skills in guiding and sharing the profound essence of yoga
- 11:30 Explore the intricacies of yoga biomechanics and energetics, gaining a deeper understanding of the body-mind connection
- 12:30 Relish a wholesome lunch, providing the necessary nourishment for your continued exploration
- 13:30 Engage in self-study, allowing time for personal reflection and independent learning
- 15:00 Dive into the realm of philosophy, yogic texts, and lifestyle. expanding your knowledge of the spiritual and philosophical aspects of yoga
- 16:00 Return to the mat for another invigorating asana practice and last week's practicum
- 17:30 Embrace Karma yoga, contributing selflessly to the community
- 17:45 Enjoy the sunset
- 18:00 Meditation, sound healing, and chanting
- 19:00 Rejuvenate with a nourishing dinner, fostering a sense of community and well-being
- 20:00 Embrace a tranquil night's rest, letting your body and mind absorb the day's wisdom. Sweet and big dreams on your transformative journey.
A visit to the beautiful historic town nearby is definitely part of the programme, if you would like to join.
This Yoga Retreat is vegetarian-friendly
Cleansing and wholesome nutrition for your practiceShree Hari Yoga is offering three nutritious, energy-boosting meals daily from Monday to Friday and two meals on Saturdays. Sundays serve as a break for both staff and students, inviting you to explore the delightful culinary options in the surrounding area.
The kitchen team takes pride in utilizing local, fresh, and seasonally appropriate ingredients, ensuring you receive the necessary energy for this intensive period. They aim to give you all the energy you need for this intensive time. Let them nurture your soul and energize your body with prana-supporting meals!
The following meals are included:
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Raw food
- Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation.
At Shree Hari Yoga yoga school, they understand the importance of personal exploration and relaxation. During your stay, Saturday afternoons and Sundays are designated as your free days, providing you with the flexibility to plan your own trips and excursions.
Whether you're drawn to local attractions, cultural experiences, or simply wish to unwind in the tranquil surroundings, these free periods are your opportunity to tailor your retreat experience to your preferences.
Take advantage of this time to create your own unique journey and make the most of the diverse offerings the location has to offer. Shree Hari Yoga encourages you to embrace the freedom and craft a weekend that aligns perfectly with your interests and desires.
- Activities in the Dharamshala area
- Visiting Hindu temples
- Mountain trekking at Triund and Snowline
- Visiting the Dalai Lama’s temple, or seeing him do teaching if you’re lucky!
- Meditation at Tushita Buddhist Meditation Centre
Paragliding, climbing, etc.
- Art and music classes
- Short hikes to the waterfalls and scenic spots
- Spa treatments
- Explore Ayurveda: Experience the healing touch of Ayurvedic treatments in the vicinity
Indulge in yogic Thai massages: Discover relaxation through the rejuvenating benefits of yogic Thai massages
Embrace Marma Therapy: Enhance your well-being with the therapeutic effects of Marma Therapy
Diverse wellness options: Enjoy a variety of wellness experiences around their school
Tailor your retreat: Personalize your stay by choosing from the many possibilities for relaxation and rejuvenation
Personalized guidance: If you're interested in experiencing any of these offerings, feel free to ask Shree Hari Yoga for recommendations and guidance
- Eligibility to register with Yoga Alliance upon completion of the course
- Yoga course tuition
- Pre-course materials
- 25 nights accommodation
- Vegetarian meals (3 per full teaching day, 2 on Saturdays)
- 1:1 personal mentorship and guidance
- Professional development and teaching skills expansion
- Supportive yoga community and connections
- Wi-Fi
- Course T-shirt, bag, notepad and pen
- GST
- Airfare
- Visa
- Dinners on Saturdays, meals on Sundays
- Excursions
- Laundry service (available at an additional fee)
- Airport pick up (available at an additional fee)
Beautiful and serene location in Rishikesh, carefully chosen to provide the perfect setting for your yoga journey.
Recommended Airports
Arrival by airplane
Please book your flight to arrive at Dharamshala Gaggal Airport (DHM), which is about 12 kilometers south from Dharamshala and about 10 kilometers north of Kangra, Himachal Pradesh town. Other airports are Chandigarh International Airport (IXC) and Indira Gandhi International Airport (DEL). They can organize your pick-up from the airport.
Buses of all classes (deluxe, air-conditioned, and regular) travel daily between Dharamshala and major Indian cities (Dehli, Chandigarh, Shimla).
To reach Dharamshala by train, one has to reach Kangra, Himachal Pradesh town by Kangra Valley Railway line from Pathankot, which is 94 kilometers away and then take a bus or a taxi.
Pathankot is a broad gauge railway head. There is another railway line from Pathankot to Jogindernagar, a part of the Mandi District of Himachal Pradesh, which is a narrow-gauge line.
The nearest station to Dharamshala on this line is Chamunda Marg, half an hour and 25 kilometers away, where a Shaktipitha is. The town is well connected by road to other parts of the country.
You can take a taxi from the airport. From each train station, you can also hire a taxi to the school.
Additional charges may apply. You can request this in the next step.
A reservation requires a deposit of 30% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 14 days before arrival.
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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