10 Day Rishikesh Bliss: Meditation, Pranayama and Yoga Retreat by the Ganges, India
"Sacred Breath, Serene Mind: A Yoga Retreat in the Yoga Capital of the World"
Program Overview
A yoga retreat in Rishikesh is certainly the best way to get away from the problems of life and unnecessary issues of society. SanskritiYogpeeth offers a one-week yoga program to dear yoga aspirants with which, one can get away from the hustle and bustle of life and live a peaceful yogic life. Just a week; and you will find yourself in a whole new environment. If you are finding yourself...
Meet the instructors
Highlights
- Daily yoga practices and lectures
- Meditation, pranayama, and mantra chanting
- Local sightseeing
- 3 daily meals
- 9 nights accommodation
- Free taxi pick-up (from Dehradun Airport)
At a glance
Yoga styles
Facilities
The yoga courses and programs offered by Sanskriti Yogpeeth include a peaceful and comfy stay for their beloved yoga students. The rooms are spacious and airy, replete with almost all the necessary facilities and requirements. Hygiene is their priority in every aspect, and so the rooms at the stay are cleaned daily and maintain a state of proper hygiene.
Yoga retreat in Rishikesh is an optimum way to balance the disturbing hormones of the body, to balance the irritating thoughts of the mind, and to balance the unwanted needs of the soul. It is not a way, it is a combination of lots of ways, such as:
- It is a way to restore your well-being
- It is a way towards ultimate relaxation
- It is a way of rejuvenation; rejuvenation of body, mind, and soul
- It is a way to escape the buzz of a daily disturbing lifestyle
- It is a way to recharge your body for new tasks
- It is a way to love nature
- It is a way to listen to the actual needs of the body
- It is a way to know about all the flaws and nuances of the body
- It is a way to balance physical health, mental health, and spiritual health
Who can join this yoga retreat in Rishikesh?
Offered by the affiliated yoga school of Rishikesh, Sanskriti Yogpeeth, the program can be joined by anyone having a deep interest in yoga and all its aspects. No prior knowledge or understanding of yoga is necessary to join this course, just your dedication is needed.
If you really want to live a one-week lifestyle decided by Sanskriti Yogpeeth, then you are heartily welcomed to the yoga family. This one-week yoga retreat is not only about yoga, but it’s also about travel, exploring, fun, bonding with new people of the same motive, and so on.
Yoga retreat at Sanskriti Yogpeeth
Sanskriti Yogpeeth is inviting you to go and live a happy life with the yoga retreat program. It is not a teaching program, it is a rejuvenating program. So, go to the yogic family to give a new start to your life.
Sample schedule
- 06:00 - 06:45 Pranayama
- 07:00 - 08:30 Asana (Hatha based on Iyengar)
- 08:30 - 09:45 Breakfast and rest
- 10:00 - 11:00 Philosophy
- 11:15 - 12:15 Ayurveda and Anatomy
- 12:30 - 13:30 Adjustment and Alignment
- 13:30 - 15:30 Lunch and rest
- 15:30 - 17:00 Ashtanga-Vinyasa Asana
- 17:15 - 18:30 Mantras and meditation
- 17:30 - 19:30 Self-study
- 19:30 - 20:00 Dinner
- 21:00 Lights off
A visit to the beautiful historic town nearby is definitely part of the programme, if you would like to join.
This Yoga Retreat is vegetarian-friendly
Cleansing and wholesome nutrition for your practiceWhat we eat, not only influences our physical well-being but also our emotions and thoughts. Yoga does not dissect food into proteins, carbohydrates, or fats, instead, it classifies them according to the effect they have on the body and mind, into three types. – Sattva, Rajas and Tamas.
Get a gluten-free sattvic diet at Sanskriti Yogpeeth and feel refreshed and rejuvenated throughout the day.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Raw food
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation.
- Excursions: Beyond the Courses
- Opening Hawan: Opening Hawan (fire ceremony)
- Ganga Aarti: Parmarth Niketan ashram
- Sunrise View: Kunjapuri / Balkumari Temple
- Outdoor yoga: Yoga by Ganges
- Meditation cave: Meditation cave tour (Mouni / Vasishta)
- Bhoothnath Temple: 13th floor Bhoothnath Temple (Sunset View)
- Classical music concert: Classical music concert (with Gurukul students)
- Dance class: Dance class (Bollywood, Classical)
- Teaching materials and modules
- Certificate: retreat participation certificate by yoga school
- 24/7 free Wi-Fi
- 2 times tea a day (Indian/Ayurvedic/Herbal)
- Yogic food (100% vegetarian meals)
- Special dietary (raw, vegan, gluten-free)
- 6 nights accommodation with attached washroom
- Free taxi pick-up (from Dehradun (DED) Airport)
- Visa fee / Airfare
- Taxi pick-up from Delhi and Haridwar
- Ayurvedic panchakarma and treatment
- Air-conditioner (on additional charges)
- GST (Goods and services tax)
Beautiful and serene location in Rishikesh, carefully chosen to provide the perfect setting for your yoga journey.
Recommended Airports
Arrival by airplane
Please book your flight to arrive at Jolly Grant Airport (DED). Transfer from the airport is included. Sanskriti Yogpeeth will pick you up from the airport.
You can also book your flight to arrive at Indira Gandhi International Airport (DEL), from where you can get a taxi to reach Rishikesh.
You can take a direct bus from Delhi to Rishikesh.
You can take a train from Delhi to Haridwar Railway Station, after which you have options to either take a bus, auto, or taxi to reach Rishikesh.
You can book a direct taxi from Delhi to Rishikesh.
No additional charges. You can request this in the next step.
A reservation requires a deposit of 30% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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