7 Day Singing Bowl Training with Ayurvedic Massage in Kathmandu, Nepal
"Singing Bowl Training in Nepal"
Program Overview
Singing bowl healing, also known as sound healing or sound bath, is an ancient practice that uses the vibrations and sounds of metallic or crystal bowls to promote relaxation, stress reduction, and overall well-being. Singing bowl training provides valuable skills for personal well-being and the potential to begin a professional sound healing practice. The course includes a one-hour Ayurvedic...
Meet the instructors
Dr. Chandra Mani Khanal
Read moreHighlights
- Students will be certified teachers
- Remove negative energy from body and soul
- Develop a flexible body
- Increase positive energy in body and soul
- Yoga Alliance certified teachers
- Heritage site tour
- Ayurvedic massage for relaxation
- 6 nights accommodation
At a glance
Yoga styles
Participants can choose between two accommodations: Hotel Tradition and Spa and Nest Apartment. Guests who want to cook by themselves can stay at Nest Apartment, while those who want to stay somewhere more luxurious can stay at Hotel Tradition and Spa.
What is singing bowl healing?
Singing bowl healing, also known as sound healing or sound bath is an ancient practice that uses the vibrations and sounds of metallic or crystal bowls to promote relaxation, stress reduction, and overall well-being.
Why choose this training and what are the benefits?
Singing bowl training provides valuable skills for personal well-being and the potential to begin a professional sound healing practice. It offers a unique path to holistic wellness and stress reduction through the trans formative power of sound and vibration. The course includes a one-hour Ayurvedic massage, visits to temples, accommodation, and vegetarian meals.
All instructors are highly professional and certified by Yoga Alliance. The sound vibrations used during training impact the nervous system, producing deep relaxation and reducing stress and pain responses. This training enables participants to use singing bowls professionally and offer healing sessions through sound and vibration.
Students receive comprehensive course materials, theory instruction, and extensive hands-on practice, helping them feel confident in guiding clients into deep relaxation. Upon completion, participants receive a certificate that is recognized worldwide, allowing them to teach others.
No prerequisites are required except a willingness to learn and the ability to follow simple methods using singing bowls and other instruments. The course is designed for those with no prior experience. Graduates will acquire the skills needed to practice singing bowl sound therapy.
Day 1
- Welcome drinks
- Introduction, refreshment, and rest
- 14:00 - 17:00 Meditation and relaxation
Day 2
- 06:30 - 09:00 Ashtanga Vinyasa practice (2 hours)
- 09:15 - 10:15 Breakfast
- 11:11 - 13:00 Basic theory and practice of pranayama (breathing technique – 2 hours)
- 13:15 - 14:30 Lunch and rest
- 15:00- 18:00 Sound healing and meditation (3 hours)
Day 3
- 06:30 - 09:00 Ashtanga Vinyasa posture practice (2 hours)
- 09:15 - 10:15 Breakfast
- 11:11 - 13:00 Basic singing bowl healing (2 hours)
- 13:15 - 14:30 rest
- 15:00 - 18:00 Sound healing and meditation (3 hours)
Day 4
- 06:30 - 09:00 Ashtanga Vinyasa posture practice (2 hours)
- 09:15 - 10:15 Breakfast
- 11:11 - 13:00 Temple and city tour (3 hours)
- 13:15 - 14:30 Lunch and rest
- 15:00 - 16:00 Dynamic meditation (1 hour)
Day 5
- 06:30 - 09:00 Ashtanga Vinyasa breathing practice (2 hours)
- 09:15 - 10:15 Breakfast
- 11:11 - 13:00 Spiritual discourses about life (2 hours)
- 13:15 - 14:30 Lunch and rest
- 15:00 - 17:00 Heritage site tour
Day 6
- 06:30 - 09:00 Ashtanga Vinyasa breathing practice (2 hours)
- 09:15 - 10:15 Breakfast
- 11:11 - 13:00 Spiritual discourses about life (2 hours)
- 13:15 - 14:30 Lunch and rest
- 15:00 - 16:00 Ayurvedic massage
Day 7
- 06:30 - 09:00 Ashtanga Vinyasa breathing practice (2 hours)
- 09:15 - 10:15 Breakfast
- 11:11 - 13:00 Spiritual discourses about life (2 hours)
- 13:15 - 14:30 Lunch and rest
- 14:30 Certificate ceremony and onward journey or holiday extension
A visit to the beautiful historic town nearby is definitely part of the programme, if you would like to join.
This Yoga Retreat is vegetarian-friendly
Cleansing and wholesome nutrition for your practiceThe healthy food includes seasonal vegetarian salad and curry, boiled rice, fresh juice, chapati, beans, and lentil soup.
The following meals are included:
- Breakfast
- Drinks
The following drinks are included:
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation.
- Spa – varieties of relaxation massage and training
- Reiki healing
- Shamanic healing
- Yoga Alliance certified teacher training (100, 200, 300, and 500 hours)
- Short and long trekking
- Heritage site tour
- Philosophy class of singing bowl
- Daily breakfast buffet vegetarian food
- Heritage site short tour – Swoyambhunath and Kathmandu Durbar Square
- One-hour free yoga class
- One-hour complimentary Ayurvedic massage
- Herbal tea during the classes (more will be provided upon request)
- Pick-up and drop-off from airport only
- 6 nights hotel accommodation at Hotel Tradition and Spa or Nest Apartment
- Extra days and advance accommodation available
- Private deluxe single room will be USD 20 per day extra
- Beverage items not included
- Other extra activities such as yoga, spa, food, and others are available at additional cost
Beautiful and serene location in Kathmandu, carefully chosen to provide the perfect setting for your yoga journey.
Recommended Airports
Arrival by airplane
If already nearby, visitors can come in person, but it is recommended to confirm the booking at least one week in advance.
No additional charges. You can request this in the next step.
A reservation requires a deposit of 14% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 7 days before arrival.
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Guest reviews
No reviews yet — be the first to share your experience.
Similar Retreats You Might Love
Explore other transformative experiences in Nepal
10 Day Yoga Retreat with AyurvedaTherapies on the Banks of Ganges River in Rishikesh, India
11 Day Yoga and Meditation Retreat in Rishikesh, India
15 Day Yoga and Meditation Weekend Retreat in Rishikesh, India
