7 Day Advance Course of Tibetan Sound Healing in Kathmandu, Nepal
"Nepal Sound Healing Training"
Program Overview
Advanced sound healing courses include core guidance for sound healing. In this course, you will learn about ancient sound healing techniques as well as modern practices that synchronize sound waves and brain waves to improve mental and physical health. You will also gain hands-on experience with various healing modalities to deepen your practice.
Highlights
- Daily yoga sessions
- Twice daily meditation classes
- 4-hours singing bowl teaching daily
- Enjoy short hiking and complimentary reiki classes
- Experience a free Nepali food cooking class
- Tea, water, and Wi-Fi are all free
- 3 meals a day will be provided
- 6 nights accommodation
At a glance
Yoga styles
Check-in Time: 14:30
Check-out Time: 11:00
Facilities
You will be staying in single or double rooms. Osho Divine Temple is a small sangha (group) of Osho Sannyasins founded by Swami Basu Samarpan. The team of these Sannyasins is devoting their life to meditation and sharing love. It is a small oasis in Nepal that is floating in its own “suchness” rhythm to its blissful journey.
The syllabus
- Introduction of singing bowls
- History of singing bowls and sound healing therapy
- Basic guidance to categories singing bowls like chakras, mantras etc.
- Practical learning session to play singing bowls.
- Advance session of ancient Vedic practices of sound healing therapy like mantra, mudra, yantra.
- Advance session of ancient Tibetan practice of sound healing therapy
- Advance session for sound Meditation, sound Bath, Transformation and Self-Healing
- Advance session of water therapy
- Advance session for 7 chakra therapy and brain wave entrainment.
- Advance session for 12 chakra healing therapy and warm water therapy
- Closing session with Prayer, gratitude and Certificate
Program
- 1. Opening session
- 2. Introduction
- 3. Singing bowls history and origin
- 4. History of sound healing and therapies
- 5. How to play bowls:
- 6. Learn to choose singing bowls How to Choose a Singing Bowl
- 7. Sacred Metals Used in Ancient Metallurgy and Planet Relationship
- Metal / Planet
- Selecting Your Singing Bowl: Quality, Usage, Tone, Aesthetics
Bowls and chakras
- Uses of singing bowls
Daily training schedule
- 11:00 - 12:30 Theory / teaching
- 12:30 - 12:45 Tea and short Break
- 12:45 - 14:00 Practical session
- 14:00 - 15:00 Lunch and rest
- 15:00 - 16:00 Advanced Theory / Demonstration
- 16:00 - 17:00 Practical / Experiential session
Total: 5 training hours daily
7 days × 5 hours = 35 hours
Day 1: Foundation of sound healing
11:00 - 12:30: Understanding sound, vibration, and singing bowls
- Opening ceremony & introduction
- What is sound healing?
- History and origin of Tibetan singing bowls
- Traditional Himalayan use of sacred sound
- Sound, vibration and consciousness
- Understanding therapeutic sound
12:45 - 14:00
- Introduction to different types of singing bowls
- How to hold and position a bowl
- Mallet and striker techniques
- Producing clear, sustained tones
14:00 - 15:00 Lunch break
15:00 - 16:00
- How to choose a quality singing bowl
- Bowl size, shape, weight and tone
- Understanding resonance and harmonics
- Sacred metals and traditional planetary associations
16:00 - 17:00 Practical bowl playing
- Striking
- Rim playing
- Creating continuous vibration
- Basic sound meditation
Day 2: Chakras, frequency, and energy
11:00 - 12:30 The Seven Chakra Sound System
- Introduction to the 7 major chakras
- Chakra–sound relationship
- Traditional Vedic chakra system
- Understanding notes and chakra associations
- Energy centres and meditation
12:45 - 14:00 7-Chakra Singing Bowl Practice
- Root
- Sacral
- Solar Plexus
- Heart
- Throat
- Third Eye
- Crown
14:00 - 15:00 Lunch break
15:00 16:00
- Tibetan approach to chakra sound therapy
- Comparing Vedic and Tibetan sound systems
- Bowl selection for chakra work
- Creating a chakra sound sequence
16:00 - 17:00 Practical chakra sound healing
Participants practice giving and receiving a complete 7-chakra sound session.
Day 3: Vedic and Tibetan sound healing
11:00 - 12:30 Mantra, Mudra, Yantra, and Sacred Sound
- Ancient Vedic sound-healing traditions
- Nada Yoga
- Mantra and vibration
- Introduction to sacred syllables
- Relationship between sound and meditation
12:45 - 14:00
- Mantra with singing bowls
- Mudra and sound practice
- Yantra and meditation
- Creating a sacred sound environment
14:00 - 15:00 Lunch break
15:00 - 16:00 Tibetan Sound Healing
- Traditional Tibetan approach
- Sound and meditation
- Bowl combinations
- Creating harmonious frequencies
16:00 - 17:00 Practical Tibetan Sound Session
- Individual sound practice
- Partner practice
- Giving and receiving sound
Day 4: Sound bath and deep sound meditation
11:00 - 12:30 From individual sound to group healing
- What is a Sound Bath?
- Structure of a professional sound bath
- Creating a safe and meditative environment
- Positioning participants
- Bowl placement
- Beginning, middle, and closing phases
12:45 - 14:00 Sound bath techniques
- Layering sounds
- Creating rhythm and silence
- Working with multiple bowls
- Moving around a group
- Maintaining energetic awareness
14:00 - 15:00 Lunch break
- 15:00 - 16:00 Advanced sound meditation
- Guided sound meditation
- Nada awareness
- Breath + sound
- Sound and brainwave relaxation
- Using silence between sounds
16:00 - 17:00 Complete group sound bath | Students conduct a supervised sound bath.
Day 5: Self-healing and therapeutic sound
11:00 - 12:30 Healing yourself before healing others
- Principles of self-healing
- Body awareness
- Energy awareness
- Sound for relaxation and meditation
- Creating a personal healing practice
12:45 - 14:00 Self-healing with singing bowls
- Bowl around the body
- Bowl on/near the body where appropriate
- Chakra sound practice
- Breath + vibration
- Deep relaxation
14:00 - 15:00 Lunch break
15:00 - 16:00 Advanced therapeutic sound techniques
- Working with individual clients
- Session preparation
- Client positioning
- Therapeutic sequence
- Grounding and closing a session
16:00 - 17:00 Practical self-healing session | Each participant experiences and practices a complete sound-healing sequence.
Day 6: Advanced applications
11:00 - 12:30 Water therapy, 12-Chakra Work, Transformation
- Water and sound vibration
- Traditional water therapy concepts
- Charging water with sound
- Practical applications
- Sound, intention and meditation
12:45 - 14:00 12-chakra sound healing
- Introduction to the extended chakra system
- Working beyond the traditional 7 chakras
- Creating an advanced sound sequence
- Energy balancing practice
14:00 - 15:00 Lunch break
15:00 - 16:00 Sound for transformation
- Sound meditation
- Emotional relaxation
- Deep listening
- Silence after sound
- From sound to inner silence
16:00 - 17:00 Advanced practical session | Participants practice a complete advanced sound-healing protocol.
Day 7: Professional practice, integration, and certification
11:00 - 12:30 Becoming a confident sound healing practitioner
- Review of the complete training
- Professional sound-healing session structure
- Preparing a healing space
- Client communication
- Contraindications, boundaries and responsible practice
- Ethics of sound healing
12:45 - 14:00 Practical assessment | Each participant conducts a short sound-healing session.
14:00 - 15:00 Lunch break
15:00 - 16:00 Final full sound healing journey
- Chakra balancing
- Sound bath
- Meditation
- Deep relaxation
- Silence
- Integration
16:00 - 16:30 Final sharing and gratitude
16:30 - 17:00 Certification ceremony
- Final feedback
- Certificate presentation
- Closing meditation
- Group photograph
After 35 hours, participants will have practiced:
- Singing Bowl Playing Techniques
- Bowl Selection & Identification
- Tibetan Sound Healing
- Vedic Sound Healing
- 7-Chakra Sound Therapy
- Advanced 12-Chakra Approach
- Mantra, Mudra & Yantra
- Sound Meditation
- Sound Bath Facilitation
- Self-Healing With Singing Bowls
- Individual Sound Healing
- Group Sound Healing
- Water Sound Therapy
- Advanced Therapeutic Applications
- Professional Session Structure
- Practical Assessment
From Chaos to Cosmos — From Sound to Silence.
This wording keeps the core subjects already published on your website while making the 35-hour schedule much clearer and more professional, especially for international students. Your existing website also states that the course provides certification and residential accommodation with meals and other facilities.
The 7 chakra traditional way of singing bowls therapies and healing Vedic (Indian)
- Root chakra – C
- Sacral chakra – D
- Solar Plexus chakra – E
- Heart chakra – F
- Throat chakra – G
- Third Eye chakra – A
- Crown chakra – B
- %The 7 chakra traditional way of sound healing and therapies (Tibetan):
- Root chakra – F
- Sacral chakra – C
- Solar Plexus chakra – G
- Heart chakra – D
- Throat chakra – A
- Third Eye chakra – E
- Crown chakra – B
- Mantra, Mudra and Yantra
- Water therapies
- Certification
- Gratitude
- Closing session
But it is not the end, it is the beginning. The journey has just begun! Live, love, and laugh – Looking forward to meeting you,
A visit to the beautiful historic town nearby is definitely part of the programme, if you would like to join.
This Yoga Retreat is vegetarian-friendly
Cleansing and wholesome nutrition for your practiceThree daily meals and drinks (tea and water) are included. You will be served vegetarian yogic food with more local products that are hygienic, organic, and fresh. Examples of what will be served are rice, dal, roti, curry, achar, lassi, etc.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Organic
- Yogic
If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation.
- 5 hours per day training with 1 hour of lunch break
- 6 nights of accommodation in private or shared room with hot and cold shower
- Three meals a day, tea, mineral water
- Airfare
- Airport transfers
- Personal expenses
Beautiful and serene location in Kathmandu, carefully chosen to provide the perfect setting for your yoga journey.
Recommended Airports
Additional charges may apply. You can request this in the next step.
A reservation requires a deposit of 25% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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