Yoga Book Retreats

7 Day Advance Course of Tibetan Sound Healing in Kathmandu, Nepal

7 Day Advance Course of Tibetan Sound Healing in Kathmandu, Nepal
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Kathmandu, Nepal
7 days
All

"Nepal Sound Healing Training"

Program Overview

Advanced sound healing courses include core guidance for sound healing. In this course, you will learn about ancient sound healing techniques as well as modern practices that synchronize sound waves and brain waves to improve mental and physical health. You will also gain hands-on experience with various healing modalities to deepen your practice.

Meet the instructors

Swami Basu Samrpan

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Binita Kharel

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Highlights

  • Daily yoga sessions
  • Twice daily meditation classes
  • 4-hours singing bowl teaching daily
  • Enjoy short hiking and complimentary reiki classes
  • Experience a free Nepali food cooking class
  • Tea, water, and Wi-Fi are all free
  • 3 meals a day will be provided
  • 6 nights accommodation

At a glance

Skill Level
all
Duration
7 days
Language
English, Hindi
Group Size
Open group
Airport Transfer
Available

Yoga styles

Hatha Yoga Yin Yoga Sound Healing

Check-in Time: 14:30

Check-out Time: 11:00

Facilities

Café
Dining area
Environmentally friendly
Kitchen
Lobby
Luggage room / storage
Meditation garden
Restaurant
Smoke-free property
Terrace
Yoga shala
Car rental
Cell phone rental
Currency exchange
Dry cleaning
Free parking
Free Wi-Fi
Laptop rental
Laundry
Library
Medical assistance
Meeting room
Tour assistance

You will be staying in single or double rooms. Osho Divine Temple is a small sangha (group) of Osho Sannyasins founded by Swami Basu Samarpan. The team of these Sannyasins is devoting their life to meditation and sharing love. It is a small oasis in Nepal that is floating in its own “suchness” rhythm to its blissful journey.

7
Days total

The syllabus

  • Introduction of singing bowls
  • History of singing bowls and sound healing therapy
  • Basic guidance to categories singing bowls like chakras, mantras etc.
  • Practical learning session to play singing bowls.
  • Advance session of ancient Vedic practices of sound healing therapy like mantra, mudra, yantra.
  • Advance session of ancient Tibetan practice of sound healing therapy
  • Advance session for sound Meditation, sound Bath, Transformation and Self-Healing
  • Advance session of water therapy
  • Advance session for 7 chakra therapy and brain wave entrainment.
  • Advance session for 12 chakra healing therapy and warm water therapy
  • Closing session with Prayer, gratitude and Certificate

Program

  • 1. Opening session
  • 2. Introduction
  • 3. Singing bowls history and origin
  • 4. History of sound healing and therapies
  • 5. How to play bowls:
  • 6. Learn to choose singing bowls How to Choose a Singing Bowl
  • 7. Sacred Metals Used in Ancient Metallurgy and Planet Relationship
  • Metal / Planet
  • Selecting Your Singing Bowl: Quality, Usage, Tone, Aesthetics

Bowls and chakras

  • Uses of singing bowls

Daily training schedule

  • 11:00 - 12:30 Theory / teaching
  • 12:30 - 12:45 Tea and short Break
  • 12:45 - 14:00 Practical session
  • 14:00 - 15:00 Lunch and rest
  • 15:00 - 16:00 Advanced Theory / Demonstration
  • 16:00 - 17:00 Practical / Experiential session

Total: 5 training hours daily

7 days × 5 hours = 35 hours

Day 1: Foundation of sound healing

11:00 - 12:30: Understanding sound, vibration, and singing bowls

  • Opening ceremony & introduction
  • What is sound healing?
  • History and origin of Tibetan singing bowls
  • Traditional Himalayan use of sacred sound
  • Sound, vibration and consciousness
  • Understanding therapeutic sound

12:45 - 14:00

  • Introduction to different types of singing bowls
  • How to hold and position a bowl
  • Mallet and striker techniques
  • Producing clear, sustained tones

14:00 - 15:00 Lunch break

15:00 - 16:00

  • How to choose a quality singing bowl
  • Bowl size, shape, weight and tone
  • Understanding resonance and harmonics
  • Sacred metals and traditional planetary associations

16:00 - 17:00 Practical bowl playing

  • Striking
  • Rim playing
  • Creating continuous vibration
  • Basic sound meditation

Day 2: Chakras, frequency, and energy

11:00 - 12:30 The Seven Chakra Sound System

  • Introduction to the 7 major chakras
  • Chakra–sound relationship
  • Traditional Vedic chakra system
  • Understanding notes and chakra associations
  • Energy centres and meditation

12:45 - 14:00 7-Chakra Singing Bowl Practice

  • Root
  • Sacral
  • Solar Plexus
  • Heart
  • Throat
  • Third Eye
  • Crown

14:00 - 15:00 Lunch break

15:00 16:00

  • Tibetan approach to chakra sound therapy
  • Comparing Vedic and Tibetan sound systems
  • Bowl selection for chakra work
  • Creating a chakra sound sequence

16:00 - 17:00 Practical chakra sound healing

Participants practice giving and receiving a complete 7-chakra sound session.

Day 3: Vedic and Tibetan sound healing

11:00 - 12:30 Mantra, Mudra, Yantra, and Sacred Sound

  • Ancient Vedic sound-healing traditions
  • Nada Yoga
  • Mantra and vibration
  • Introduction to sacred syllables
  • Relationship between sound and meditation

12:45 - 14:00

  • Mantra with singing bowls
  • Mudra and sound practice
  • Yantra and meditation
  • Creating a sacred sound environment

14:00 - 15:00 Lunch break

15:00 - 16:00 Tibetan Sound Healing

  • Traditional Tibetan approach
  • Sound and meditation
  • Bowl combinations
  • Creating harmonious frequencies

16:00 - 17:00 Practical Tibetan Sound Session

  • Individual sound practice
  • Partner practice
  • Giving and receiving sound

Day 4: Sound bath and deep sound meditation

11:00 - 12:30 From individual sound to group healing

  • What is a Sound Bath?
  • Structure of a professional sound bath
  • Creating a safe and meditative environment
  • Positioning participants
  • Bowl placement
  • Beginning, middle, and closing phases

12:45 - 14:00 Sound bath techniques

  • Layering sounds
  • Creating rhythm and silence
  • Working with multiple bowls
  • Moving around a group
  • Maintaining energetic awareness

14:00 - 15:00 Lunch break

  • 15:00 - 16:00 Advanced sound meditation
  • Guided sound meditation
  • Nada awareness
  • Breath + sound
  • Sound and brainwave relaxation
  • Using silence between sounds

16:00 - 17:00 Complete group sound bath | Students conduct a supervised sound bath.

Day 5: Self-healing and therapeutic sound

11:00 - 12:30 Healing yourself before healing others

  • Principles of self-healing
  • Body awareness
  • Energy awareness
  • Sound for relaxation and meditation
  • Creating a personal healing practice

12:45 - 14:00 Self-healing with singing bowls

  • Bowl around the body
  • Bowl on/near the body where appropriate
  • Chakra sound practice
  • Breath + vibration
  • Deep relaxation

14:00 - 15:00 Lunch break

15:00 - 16:00 Advanced therapeutic sound techniques

  • Working with individual clients
  • Session preparation
  • Client positioning
  • Therapeutic sequence
  • Grounding and closing a session

16:00 - 17:00 Practical self-healing session | Each participant experiences and practices a complete sound-healing sequence.

Day 6: Advanced applications

11:00 - 12:30 Water therapy, 12-Chakra Work, Transformation

  • Water and sound vibration
  • Traditional water therapy concepts
  • Charging water with sound
  • Practical applications
  • Sound, intention and meditation

12:45 - 14:00 12-chakra sound healing

  • Introduction to the extended chakra system
  • Working beyond the traditional 7 chakras
  • Creating an advanced sound sequence
  • Energy balancing practice

14:00 - 15:00 Lunch break

15:00 - 16:00 Sound for transformation

  • Sound meditation
  • Emotional relaxation
  • Deep listening
  • Silence after sound
  • From sound to inner silence

16:00 - 17:00 Advanced practical session | Participants practice a complete advanced sound-healing protocol.

Day 7: Professional practice, integration, and certification

11:00 - 12:30 Becoming a confident sound healing practitioner

  • Review of the complete training
  • Professional sound-healing session structure
  • Preparing a healing space
  • Client communication
  • Contraindications, boundaries and responsible practice
  • Ethics of sound healing

12:45 - 14:00 Practical assessment | Each participant conducts a short sound-healing session.

14:00 - 15:00 Lunch break

15:00 - 16:00 Final full sound healing journey

  • Chakra balancing
  • Sound bath
  • Meditation
  • Deep relaxation
  • Silence
  • Integration

16:00 - 16:30 Final sharing and gratitude

16:30 - 17:00 Certification ceremony

  • Final feedback
  • Certificate presentation
  • Closing meditation
  • Group photograph

After 35 hours, participants will have practiced:

  • Singing Bowl Playing Techniques
  • Bowl Selection & Identification
  • Tibetan Sound Healing
  • Vedic Sound Healing
  • 7-Chakra Sound Therapy
  • Advanced 12-Chakra Approach
  • Mantra, Mudra & Yantra
  • Sound Meditation
  • Sound Bath Facilitation
  • Self-Healing With Singing Bowls
  • Individual Sound Healing
  • Group Sound Healing
  • Water Sound Therapy
  • Advanced Therapeutic Applications
  • Professional Session Structure
  • Practical Assessment

From Chaos to Cosmos — From Sound to Silence.

This wording keeps the core subjects already published on your website while making the 35-hour schedule much clearer and more professional, especially for international students. Your existing website also states that the course provides certification and residential accommodation with meals and other facilities.

The 7 chakra traditional way of singing bowls therapies and healing Vedic (Indian)

  • Root chakra – C
  • Sacral chakra – D
  • Solar Plexus chakra – E
  • Heart chakra – F
  • Throat chakra – G
  • Third Eye chakra – A
  • Crown chakra – B
  • %The 7 chakra traditional way of sound healing and therapies (Tibetan):
  • Root chakra – F
  • Sacral chakra – C
  • Solar Plexus chakra – G
  • Heart chakra – D
  • Throat chakra – A
  • Third Eye chakra – E
  • Crown chakra – B
  • Mantra, Mudra and Yantra
  • Water therapies
  • Certification
  • Gratitude
  • Closing session

But it is not the end, it is the beginning. The journey has just begun! Live, love, and laugh – Looking forward to meeting you,

A visit to the beautiful historic town nearby is definitely part of the programme, if you would like to join.

🥦

This Yoga Retreat is vegetarian-friendly

Cleansing and wholesome nutrition for your practice

Three daily meals and drinks (tea and water) are included. You will be served vegetarian yogic food with more local products that are hygienic, organic, and fresh. Examples of what will be served are rice, dal, roti, curry, achar, lassi, etc.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Yogic

If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation.

  • 5 hours per day training with 1 hour of lunch break
  • 6 nights of accommodation in private or shared room with hot and cold shower
  • Three meals a day, tea, mineral water
  • Airfare
  • Airport transfers
  • Personal expenses

Beautiful and serene location in Kathmandu, carefully chosen to provide the perfect setting for your yoga journey.

Recommended Airports

Transfer available for additional Rs. 1,899 per person
KTMTribhuvan International Airport
11 km away from your destination
Airport transfer available: Tribhuvan International Airport (Rs. 1,899 per person)

Additional charges may apply. You can request this in the next step.

A reservation requires a deposit of 25% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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