5 Day 25 - Hour Deep Tissue Massage Course with Yoga in Kathmandu, Nepal
"Nepal Massage Course"
Program Overview
Deep tissue massage is a wonderful treatment where the massage therapist warms up the soft tissues before reaching into the deeper fibers. This method mainly focuses on releasing inner layers of tense muscle and connective tissue, using deep and slow strokes. Deep strokes allow the effects to penetrate deeper into muscle layers or fibers.
Highlights
- Daily deep tissue massage training sessions
- 1 yoga class per day
- Skillful instructor
- 4 nights accommodation
- Daily meals
- Certificate of completion
At a glance
Yoga styles
Check-in Time: 11:00
Check-out Time: 14:00
Facilities
You will be provided with a safe and secure accommodation facility in the Institute of Natural Medicine. The course is located close to the famous tourism hub called Thamel. This center provides a friendly and family environment, which is also a perfect living space away from home. Here, Institute of Natural Medicine will provide you with some balcony rooms close to the garden with 24-hour hot and cold showers, from where you can also view Kathmandu Valley and the garden view. You can also enjoy the hammock situated in the garden.
With deep tissue massage, great results are seen for:
- Strains
- Sports injuries
- Chronic muscle pain
- Chronic joint pain
- Energy meridians
Plus, much more! This is a versatile form of therapy where the therapist uses their healing hands, palms, knuckles, thumbs, fingers, forearms, and elbows to deliver the most effective results. During the training period, they teach students how to be conversant in human anatomy, the muscular system, and the energy meridian system for the best results. In deep tissue massage, there are numerous techniques. Each technique has its own vital role for highly effective treatment. Their courses aim to select the right techniques corresponding to the health issue found in the body. This deep tissue massage course is the perfect step for those wishing to build on their existing massage skills for a full-body natural healing response.
Daily schedule
- 07:30 - 08:30 Yogasana
- 08:45 - 11:15 Yogic breakfast and rest time or self-study
- 11:15 - 13:30 Deep tissue massage training
- 13:30 - 15:00 Lunch and leisure time
- 15:00 - 17:45 Deep tissue massage training
- 17:45 Organic tea time
- 19:00 Dinner time
A visit to the beautiful historic town nearby is definitely part of the programme, if you would like to join.
This Yoga Retreat is vegetarian-friendly
Cleansing and wholesome nutrition for your practiceThe package includes daily breakfast, lunch, dinner, and drinks.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Naturopathic
- Fruitarian
- Yogic
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation.
Sightseeing
- Other massage courses
- Yoga treks
- Course fee
- 4 nights accommodation
- Daily yogic breakfast, lunch, and dinner
- Mineral water and organic tea
- Airfare
- Airport transfers
- Extra activities
Beautiful and serene location in Kathmandu, carefully chosen to provide the perfect setting for your yoga journey.
Recommended Airports
A reservation requires a deposit of 14% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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