Yoga Book Retreats

5 Day 25 - Hour Ayurvedic Healing Massage Course in Kathmandu, Nepal

5 Day 25 - Hour Ayurvedic Healing Massage Course in Kathmandu, Nepal
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Kathmandu, Nepal
5 days
All

"Ayurvedic Massage Training in Nepal"

Program Overview

Institute of Natural Medicine teaches theory and practice together, with step-by-step instructions that will guide you through the whole-body massage treatment and show you how to select the appropriate massage techniques that correspond to the illness or condition of the patient.

Meet the instructors

Nabin Karki

Read more

Highlights

  • Daily Ayurvedic massage training sessions
  • 1 morning yoga class per day
  • Experienced instructor
  • Peaceful surroundings
  • 4 nights accommodation
  • Daily meals

At a glance

Skill Level
all
Duration
5 days
Language
English, Hindi
Group Size
Open group
Airport Transfer
Not included

Yoga styles

Hatha Yoga

Check-in Time: 09:00

Check-out Time: 03:00

Facilities

Sauna
Spa
Air-conditioned rooms
Dining area
Garden
Kitchen
Lobby
Lounge
Luggage room / storage
Restaurant
Special menu request
Terrace
Yoga shala
Yoga studio
Conference room
Currency exchange
Dry cleaning
Free Wi-Fi
Laundry
Outdoor shower

You will be provided with a safe and secure accommodation facility in the Institute of Natural Medicine. The course is located close to the famous tourism hub called Thamel. This center provides a friendly and family environment, which is also a perfect living space away from home. Here, Institute of Natural Medicine will provide you with some balcony rooms close to the garden with 24-hour hot and cold showers, from where you can also view Kathmandu Valley and the garden view. You can also enjoy the hammock situated in the garden.

5
Days total

Ayurvedic healing massage is a traditional, holistic, and natural healing system. This method has been followed since the age of the Hindu gods and goddesses, and is the oldest massage healing method in the East. Ayurvedic massage directly interacts with the five elements: air, space, earth, fire, and water. These are the elements that create doshas (Vatta, Pitta, and Kapha) which provide balance among body, mind, and spirit. But without a good understanding of the five elements and doshas in the body, Ayurvedic massage cannot be understood. So, it is highly suggested to get certified in this method before providing Ayurvedic massage services.

During the Ayurvedic massage training period, expert teachers will show you how to select the precise medicinal herbal oil that corresponds to a particular imbalance in the body. The therapeutic techniques of this method are quite powerful. You will learn how to provide treatment according to the Five Elements, which helps to balance all of the doshas and rejuvenate the body, mind, and soul. The courses that you learn here will train you how to effectively treat underlying imbalances that are causing health issues.

Daily schedule

  • 07:30 - 08:30 Yogasana
  • 08:45 - 11:15 Yogic breakfast and rest time or self-study
  • 11:15 - 13:30 Ayurvedic massage training
  • 13:30 - 15:00 Lunch and leisure time
  • 15:00 - 17:45 Ayurvedic massage training
  • 17:45 Organic tea time
  • 19:00 Dinner time

A visit to the beautiful historic town nearby is definitely part of the programme, if you would like to join.

Yogic breakfast, lunch, dinner, plus mineral water and organic tea, will be provided daily and included in the price.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Organic
  • Yogic

If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation.

  • Course fee
  • 4 nights accommodation
  • Daily yogic breakfast, lunch, and dinner
  • Mineral water and organic tea
  • Certificate of completion
  • Airfare
  • Airport transfers

Beautiful and serene location in Kathmandu, carefully chosen to provide the perfect setting for your yoga journey.

Recommended Airports

Transfer not provided
KTMTribhuvan International Airport
5 km away from your destination

A reservation requires a deposit of 14% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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