11 Day Langtang Valley Yoga and Trekking in Nepal
"Yoga Tour in Nepal"
Program Overview
Traditional Professional yoga instructors will accompany you during the journey and an expert team of travel planners will take you on hiking and trekking we are offering the Langtang Valley Trek is one of Nepal’s most rewarding short treks, offering a perfect blend of breathtaking mountain views, authentic Tamang culture, and serene alpine landscapes, all within a short distance from Kathmandu.
Highlights
- Experience yoga and meditation sessions
- Enjoy a full day of Kathmandu sightseeing escorted by English speaking tour guide
- Relax in a 1-hour Ayurvedic massage at hotel
- Indulge in the views of the magnificent Himalayan ranges, hills, rivers, and more
- Airport pick-up from Tribhuvan International Airport (KTM)
- Necessary porters to carry luggage are provided
- 10 nights accommodation
- Vegetarian meals will be served
At a glance
Yoga styles
You will be staying at the Hotel Tradition and Spa on nights 1, 9, and 10. While throughout your trek, you will stay at various tea house accommodations.
This adventure takes you deep into the heart of the Langtang National Park, through lush forests, glacial rivers, and charming highland villages, eventually reaching the sacred Kyanjin Gompa (3,870m), surrounded by towering peaks like Langtang Lirung (7,227m) and Dorje Lakpa (6,966m). Ideal for trekkers looking for a less crowded yet culturally rich experience, the route offers stunning contrasts, from the vibrant streets of Kathmandu to the remote Himalayan wilderness. You’ll trek through Briddhim, Langtang Village, and Kyanjin, engage with the warm-hearted locals, and even hike up to Kyanjin Ri (4,773m) for jaw-dropping panoramic views. Whether you’re a first-time Himalayan trekker or a seasoned adventurer looking for a more intimate trail, the Langtang Valley Trek promises a journey filled with natural beauty, spiritual depth, and lasting memories.
The summits of Kyanjin - 4773 meters panoramic
Trip level: moderate to strenuous
Max altitude: 4770 meters
The trails could be equally delightful and enchanting with the views of the magnificent Himalayan ranges, hills, rivers, waterfalls, and forests. Langtang Valley yoga trek starts from a scenic drive to Syabrubesi then will continue the journey observing the best views of the picturesque hilly region. The tour begins from the Syabrubesi village settlement the next day. The beautiful trails continue through the local settlements to arrive at the Lama Hotel.
Day 1: Arrival
- Airport pick up if needed (Goniyore Yog ashram Nepal needs earlier information), guide introduction and discussion about the trek. Dinner and overnight.
Day 2: Drive to Syabrubesi
You will start the road trip to Syabrubesi early in the morning. The guide will receive you at the hotel and transfer you to the New Bus station. You will take either a local bus or a local shared jeep. The road is narrow but nice will see lots of roadside towns and terraced farmlands. In some sections of the road, expect dust, mud, and bumps. You will check in at the hotel and rest for the day - overnight at the hotel.
Day 3: Trek to Lama Hotel
In the morning, you will do yoga and meditation before breakfast then, you will start to walk towards Lama Hotel. The trail in some sections is on the road track. You have to trek beside the river most of the time. Langtang region’s highlight is the presence of unlimited rivers too. Lama Hotel is a small resting campsite where there are few lodges. It is surrounded by forests and is located in a tranquil place - overnight at a tea house.
Day 4: Trek to Langtang
In the morning, you will do yoga and meditation before breakfast and walk through the forest of bamboo and you might encounter a red panda or some other wildlife-like monkey on the trail. The Ghoda tabela to Langtang Village section of the trail has many walls and memorials. Stroll around the village in the evening. It is a newly settled village a few meters away from the original village which was swept away by the glacier landslide - overnight at tea house.
Day 5: Trek to Kyanjin Gomba
Same as above you will do yoga and meditation before breakfast then to Kyanjin Gompa on this day. You can reach the Kyanjin Gompa from Langtang village, about 4 hours and 3960 meters. Enjoy the landscape and the view along the way - overnight at the tea house.
Day 6: Hike to Kyanjin Ri
Early morning, you will do yoga and meditation before breakfast and hike the Kyanjin Ri for a sunrise experience. The view is spectacular from the top of the Kyanjin Ri. The panoramic view of mountains, cascading hills, and valleys along with the rivers make the top perfect place for perfect pictures. Nowadays, the top is famous for the best pictures too. In the afternoon, explore the monasteries and Kyanjin Gompa village surroundings - overnight at a tea house.
Day 7: Trek back to Lama Hotel
Same as yesterday you will do yoga and meditation before breakfast then will go back to the Lama Hotel on this day. It is a long day of walking, but you will not feel tired as it is already the fifth day of walking - overnight at the tea house.
Day 8: Trek back to Syabrubesi
- You will return the same trail to Syabrubesi walk down talk with Local people enjoy the food on the way , Your Trekking day is end
Day 9: Drive back to Kathmandu
You will take a local bus or shared jeep back to Kathmandu, 6 / 7-hour’ drive. Transfer to the hotel and evening is 17:00 to 18:00 then you will be arranged for an Ayurvedic massage and dinner.
Day 10: Heritage site tour
In the morning, you will do yoga and meditation before breakfast. Your tour guide will take you to Kathmandu for a full-day heritage site tour. Then, you will return to the hotel at 16:00 and explore Thamel. Then, they will provide a Nepali culture program with dinner and overnight.
Day 11: Farewell or extend
After breakfast is a drop-off at the airport (not included), or you can extend your holiday.
Note
This itinerary is just for an idea. Itinerary may be altered according to your time schedule, requirements, budget, weather, political situation, and / or any other circumstances beyond control.
This trails could be equally delightful and enchanting with the views of the magnificent Himalayan ranges, hills, rivers, waterfalls, and forests. Langtang Valley yoga trek will start from a scenic drive to Syabrubesi. Below are the trek / hike / excursions included in the price
- Syabrubesi (1467 meters / 4813 feet)
- Lama Hotel (2470 meters / 8104 feet)
- Langtang Village (3430 meters / 11253 feet)
- Kyanjin Gompa (3870 meters / 12697 feet)
- Kyanjin Ri (4773 meters / 15655 feet)
This Yoga Retreat is vegetarian-friendly
Cleansing and wholesome nutrition for your practiceThree meals during the trek are included. Please note that lunch and dinner in Kathmandu is not included.
Food during the retreat:
The following meals are included:
- Breakfast
- Drinks
The following drinks are included:
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation.
- Teacher training
- Reiki healing
- Singing bowl healing
- Shamanic healing
- Long and short trekking
- Yoga retreat
Acupuncture
Acupressure
Ayurvedic treatment
- Airport pick-up
- 10 nights' accommodation -- Hotel Lodge and Guest House
- Daily breakfast
- Morning yoga and meditation to help you make your trek much easier
- Kathmandu - Syabrubesi - Kathmandu by local bus or shared jeep
- Hotel accommodation at Tradition Hotel and Spa
- All tea house (lodge) accommodation during the trek
- Three meals during the trek
- A full day Kathmandu sightseeing escorted by English speaking tour guide
- An experienced English-speaking trekking yoga guide
- Necessary porters to carry luggage
- Trekking crew's salary, insurance, equipment, transport, food, and lodging
- National Park permit
- VAT, local tax, and company service charge
- One-hour Ayurvedic massage at hotel
- Airfare
- Nepal visa fee
- Lunch and dinner in Kathmandu
- Travel and rescue insurance
- Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
- Tips for guides and porters
- Airport drop off
Beautiful and serene location in Kathmandu, carefully chosen to provide the perfect setting for your yoga journey.
Recommended Airports
Arrival by plane
Book your flight to Tribhuvan International Airport (KTM). If you are already in your hotel, contact Goniyore Yog Ashram Nepal for a meeting, airport pick-up is included in the price. For more information, please send an inquiry.
No additional charges. You can request this in the next step.
A reservation requires a deposit of 14% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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