Preksha Yoga Ashram
Trips by Preksha Yoga Ashram
10 Day Ayurveda Retreat with Vamana Therapy, Detox, Meditation, and Yoga in Goa, India
7 Day Basti Panchakarma Ayurveda Detox, Meditation, and Yoga Retreat in North Goa, India
7 Day Virechana Ayurveda Panchakarma Detox, Meditation, and Yoga Retreat in Goa, India
7 Day Wellness and Rejuvenation Retreat with Yoga, Ayurvedic Massages, and Meditation in Goa, India
About Preksha Yoga Ashram
Organizer Snapshot
Instructors
Bhavna Kothari
Bhavna has a master's in psychology, RYT 200 certified hatha yoga teacher, and has a certification i... Bhavna has a master's in psychology, RYT 200 certified hatha yoga teacher, and has a certification in Yoga Nidra by Swami Yogratna Sarswati of Shankar Prasad Foundation. She has been practicing yoga for more than a decade and taught in various yoga studios, corporate sessions, community classes, and online.
Binal Pandya
With over 15 years of experience, Binal has been a dedicated practitioner and teacher of yoga, prana... With over 15 years of experience, Binal has been a dedicated practitioner and teacher of yoga, pranayama, and mindfulness meditation. As an international bronze medalist in Hath yoga and a participant in numerous national and international yoga competitions, she brings a wealth of knowledge to the mat. Additionally, she had the honor of serving on judging panels for state-level yoga competitions. She offers a unique blend of yoga styles tailored to individuals and groups, prioritizing safety and inclusivity for practitioners of all backgrounds.
Dr. Suvira Bandekar
Dr. Suvira (Yamuna), Bachelor in Ayurvedic Medicine and Surgery (B.A.M.S.) was born in a beautiful a... Dr. Suvira (Yamuna), Bachelor in Ayurvedic Medicine and Surgery (B.A.M.S.) was born in a beautiful and green village in Goa. Since birth, she has been always in touch with nature and Ayurvedic (local) medicine. In her early childhood, she has learned some Ayurvedic (local) medicine for some common illness from her grandmother. As her granny was DAI (trained nurse), Doctor Suvira also learned to conduct complicated normal deliveries with local herbs. Since she was interested in natural medicine, after the completion of her basic studies, she has chosen to become an Ayurvedic physician.
Siddhesh Naik
Siddhesh is the co-founder who works dedicatedly and heartfully to keep Preksha Yoga beautiful and c... Siddhesh is the co-founder who works dedicatedly and heartfully to keep Preksha Yoga beautiful and clean in order to provide best spiritual experience to all guests. Known among his friends as real Karma Yogi by nature, his motto of life is "Selfless service to all". He is very passionate about cleanliness and he ensures that every room offered to the guests is just perfect to experience yogic ambiance. Over past 3 years he has planted over 300+ trees and played crucial role in growing beautiful plastic free garden at the ashram.